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| YOGAGAIA’S PRACTICE | ||||
Our bodies are miraculous connectors to other species, to all matter on the planet and to the universe. Inside ourselves, in our cells and sinews, we hold memories of our own individual formation, our evolution from the sea, and even of the formation of our planet and the very universe itself. Yogagaia, as a practice, is a special combination of traditional and nontraditional asanas and flow sequences. It enables us to connect to our place in and among the plants and creatures on the earth and the very substance of our planet. We unlock memories of our evolution in our physical bodies, containers of billions of years of history, through a combination of movement and meditation. |
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